Identifying potential suicidal thoughts can be daunting, but recognizing the warning signs is crucial for intervention.
Key Warning Signs
Common signs include talk of hopelessness, withdrawal from social interactions, mood swings, and increased substance use. Take immediate action if a loved one expresses thoughts of self-harm.
Risk Factors
Understand the underlying conditions that may contribute to suicidal thoughts, such as depression, anxiety disorders, and significant life changes.
How to Respond
If someone shows warning signs, approach them directly but calmly. Express your concern without judgment and encourage them to talk about their feelings. Offer resources as a next step.
Identifying crisis signals is the first step in prevention. Your awareness and intervention could save a life.
